FOOT REFLEXOLOGY
What is reflexology?
Reflexology is an age-old practise that involves stimulating 'reflex points' in the hands or feet using thumb and hand techniques. Each reflex point is linked to a part of the human body, such as the eye or back, so therefore, stimulation of these reflex pressure points can help reduce pain or ailment throughout the body.
Benefits of Reflexology
Relaxation: from the moment our therapists start their magic you'll be able to unwind and forget about your stresses.
Circulation: research has shown that reflexology treatments improve circulation to the brain, kidneys and liver.
Mental health: reflexology can be powerful in reducing depression and anxiety.
Reflexology and Medical Attention
Although reflexology can be invaluable in contributing to pain reduction, the reflexologist is limited to complementing medicine, not replacing it.
